Exercise

Past exercise canoeing on lake in Watsonville with my girl 'Wing'.

Exercise

1/19/12

I forget

the pure pleasurable

addictive nature

of body activity

outside norm

from physical work,

for fun,

and staying healthy,

while enhancing

clarity of mind,

brightening spirit,

energizing new equilibrium

inside skin,

muscle, aligning bones,

whether running,

dance, sports, walking,

exercise enlivens.