Unstuck

Expressing a little 'energy' in workshop with baseball bat and stuffed duffel bag.

(photo by Art Durand Photography)

Unstuck

2/9/11

It takes time, experiences,

to enter 'dis-ease' state

where tensions build up

infiltrate thoughts and action

creating energy for shift

that will continue magnifying

until some release happens,

which from patterned suppression

over years of living

many humans have learned

how to contain emotions,

tightly locking down expression

thinking it's courageous act

able to dissolve dynamics,

overcome triumphantly ones adversity,

even if 'inappropriate' anger

erupts through 'upper limit',

still, victory is claimed

for holding so long,

interpreting 'explosion' as integral

when remembering life lessons

so never to repeat,

perhaps, slowly is better,

unwinding in bits, pieces,

mirroring journey of 'distortion'

as healthy 'unstuck' process.