Easy

At  Seabright Beach.

(photo by Art Durand Photography)

Easy

10/29/09

A form of self-care

that says 'Relax now.',

nurture your soul here

by releasing the reins,

any idea of control

keeping fear at bay,

composed illusory improbable imaginings

more possible if entertained

with anxiety, dreading loss,

instead recline into Essence,

let go tense muscles,

whether mental or physical,

breathe in emotional buoyancy

allow moments to flutter,

slip by, wash over,

welcome the Infinite calm

behind chaos and cacophony,

there's nothing to do,

just be, without judgment,

bless any contrary thoughts

from ego wanting attention,

come back into Life

as baby so pure,

perfect in it's resting,

sublime, innocent, at peace,

having yet to define

itself, others, good, bad,

simply enter boundless world

so easy to forget.